WHY I Offer GroupFit at Home
I’m a mom. A homeschool mom to 4 lively, active kids. I’m a church volunteer. I dabble in landscaping. I’m busy, with normal life stuff. I like to eat healthy & workout, but sometimes life gets hectic and it’s a struggle to eat well and get to the gym. I love teaching classes. I love seeing normal people, with obesity, arthritis, depression, or just a victim of a busy life, to start taking control of their health. I LOVE that. However, my fitness classes don’t allow me a huge reach, and my life schedule limits how much I commit to teaching classes because I really want to be completely available to my family.
I’d heard of an at-home fitness program via a friend that had incredible results with it. I explored it so that I could use it at home when I wasn’t teaching. I loved it. I was surprised I enjoyed it because I had always done “group fitness”. I started following some other fitness lovers online. I saw they loved this same at-home program, too. This led to my decision to give it a try. I loved it! I believed in it. I wanted others to know about it, too! I mean, come on... who doesn't want to know about something that's efficient & effective. Yes, please!
I began to talk about this with my friends, along with sharing info about my own fitness classes, when someone asked for fitness advice. Slowly, I began to kick around the idea of actually joining forces with the very people that created this at-home program I was loving so much. Why? Because I find it efficient & effective; I knew it was the real deal. I saw it was something I needed. I know others are like me, and need it, too. So I did it. All in one giant step, I became an online coach with this company, reluctantly tried some of their nutrition shakes, and joined my first Challenge Group. Oh, and just days later, launched my own free Challenge group. The Challenge Group? It’s such a cool, accountability partner, a cheerleader, and reminder to do what is good for me; It’s a place I can encourage the others in the group. My free group? I’m loving seeing people give something a shot that they otherwise wouldn’t be making time for. The nutrition shakes? Ugh. I didn’t want to like it. I already have a container of a cheaper protein powder. But this stuff is making me feel satisfied, light, full, and well, just good. (Did I say I didn’t want to like it?)
So here I am. A normal 40-something mom, with a passion for health & fitness, trying to be my best, & wanting to help others do that too! I think online coaching is the perfect outlet and extension to GroupFit to help me pursue that. I love seeing people feel good about themselves! I’m honored being a part of that journey with them. This is WHY I added the GroupFit at Home option. It works, and I believe in it.
A special part of the @ Home program is that it's not just for health & fitness professionals, such as myself. It's for anyone that wants to progress in their own journey of health & fitness, and would like to help others do that as well. It's about a community of support, built around amazing tools & resources that we get to all benefit from together! Does this sound like you? Let me know! I'd love to welcome you to my team! Contact me at getgroupfit@gmail.com.
