GroupFit at Home

At GroupFit, we know that life gets busy. That's why we are excited to bring you GroupFit@Home, offering a variety of at home and on-the-go workouts to get you fit! With GroupFit@Home, you can choose from DVD's, streaming online workouts, challenge groups, nutrition and eating plans, supplemental nutrient-dense shakes, and online coaching. Helping you achieve your health & fitness goals is our passion!

How does it work?

As your GroupFit Coach, Kristi Scott, RN/CPT, will work with you to set up the perfect program for you based on your fitness goals, style preferences, and fitness level. You will receive an eating plan based on the nutrition needed to fuel your body for  your program. You'll even receive color-coded portion-control containers to make meal prep simple! Joining with others working from home in an online platform, you will become part of a fitness community that supports, motivates, and challenges each other through online Challenge Groups! You'll also enjoy a month supply of a super food, nutrient-dense shake that not only curbs your cravings, but stabilizes blood sugars, regulates digestion, and energizes! The at-home program is easy to follow and brings long term, sustainable results! GroupFit@Home is an excellent way to jumpstart your fitness journey, break through plateaus, and reach your health & fitness goals!

To learn more about our GroupFit@Home program, email us at getgroupfit@gmail.com!